Health Unlimited Family Fitness and Aquatic Center

301-829-9730
410-795-0793

May Group Exercise Schedule

Below is our most currently group fitness schedule. Simply scroll over the class name for a class description.

A printable version of the schedule is available HERE (PDF)

Couple of helpful notes about the schedule:

Shaded classes take place in the Circuit Room
Classes in BOLD print are NEW!
You can sign up for Cycling Class (Cycling Unlimited, Easy Rider, Pedal and Pump) 24 hours in advance by calling 301.829.9730
Children Must be 12 years old to take any Group Fitness Class
See POOL SCHEDULE FOR AQUATIC CLASSES

Memorial Day Schedule - Monday, May 28th

8:00am Arthritis Plus w/Amy M.

8:30am Cycling Unlimited w/Justin

8:30am Power Sculpt w/Emily

9:00am Pumping H20 w/Amy M.

9:30am Cycling Unlimited w/Natalie

9:30am Zumba w/Katie

10:30am Butts & Guts w/Candy

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am-6:45am Cycling Unlimited (Stephanie)	6:00am-7:00am Power Sculpt (Linda)	6:00am-6:45am Cross Training (Linda)	6:00am-7:00am Power Sculpt (Stephanie)	6:00am-6:45am Cycling Unlimited (Linda)	8:00am-9:00am Cycling Unlimited (Linda Z.)	8:15am-9:00am Cycling Unlimited (Charlotte/Emily)
8:30am-9:30am Rep Reebok (Lettie)	8:30am-9:00am Awesome LEGS (Aimee)	8:30am-9:30am Mat Pilates HU (Lettie)	*8:30am-9:00am Beginner Pilates (Lettie)	8:00am-9:00am Yoga (Jody)	8:00am-9:00am Rep Reebok (Charlotte)	8:30am-9:30am Power Sculpt (Linda Z.)
8:30am-9:15am Cycling & ABS (Kari)	9:00am-9:30am Awesome ABS (Aimee)	9:30am-10:15am Cycling Unlimited (Kari)	9:00am-9:30am Awesome ARMS (Emily)	*9:00am-9:30am Awesome ABS (Justin/Vicki)	9:00am-10:00am Cycling Unlimited (Stephanie)	9:15am-10:15am Cycling Unlimited (Laura)
9:30am-10:30am Cycling Unlimited (Evie)	9:30am-10:30am Pedal & Pump (Stephanie)	9:30am-10:30am Power Strength (Aimee)	9:30am-10:30am Zumba Tone (Katie)	9:30am-10:30am Cardio Kick Boxing (Justin/Vicki)	9:00am-10:00am "Zumba" (Kevan)	9:30am-10:30am Step Challenge (Linda Z.)
9:30am-10:30am "Zumba" (Katie)	9:30am-10:30am Step Challenge (Kari)	*10:30am-11:00am 30 min. Cardio (Aimee)	9:30am-10:30am Cycling Unlimited (Colleen)	9:30am-10:30am Cycling Unlimited (Colleen)	*10:00am-10:30am Awesome LEGS (Justin/Jill)	10:30am-11:30am "Zumba" (Katie)
10:30am-11:30am Pilates Fusion (Lettie)	9:30am - 10:30am Interval Fit (Kristen/Evie) Large Gym	11:00am-12:00pm Beginner Yoga (Carol) circuit room	10:30am-11:30am Mat Pilates HU (Lettie)	10:30am-11:30am Rep Reebok (Kari)	*10:30am-11:00am Awesome ABS (Justin/Jill)
11:30am-12:15pm Strong-n-Balanced (Lettie)	10:30am-11:30am "Zumba" (Kevan)	11:15am-12:00pm Strong-n-Balanced (Lettie)	12:15pm-1:15pm "Zumba" (Lisa)	11:30am-12:15pm Strong-n-Balanced (Lettie)
12:00pm-12:45pm Circuit Plus (Kari) circuit room	12:00pm-1:00pm Yoga (Nancy)	12:00pm-12:45pm Sculpt Express (Kari)
		12:15pm-12:45pm Senior Yoga (Carol) circuit room

4:30pm-5:30pm Butts & Guts (Teri)	4:30pm-5:30pm Mat Pilates HU (Vicki)	4:30pm-5:30pm Butts & Guts (Shayna)	4:30pm-5:30pm Power Sculpt (Vicki)	430pm - 5:30pm Boot Camp Fusion (Kristina)
5:30pm - 6:15pm Cycling Unlimited (Natalie)	5:30pm-6:30pm Step-n-Sculpt (Jill)	5:30pm - 6:30pm Cycling Unlimited (Emily)	5:30pm - 6:30pm Step Challenge Kathryn	5:30pm-6:30pm "Zumba" (Stephanie/Katie)
5:30pm-6:30pm "Zumba" (Jeremy/Stef)	5:30pm-6:00pm Kids' Circuit Class (Chris) circuit room	5:30pm-6:30pm "Zumba" (Jeremy)	5:30pm-6:00pm Kids' Circuit Class (Chris) circuit room
6:30pm-7:30pm Power Sculpt (Karen)	6:30pm-7:30pm Cycling Unlimited (Justin)	6:30pm-7:30pm Rep Reebok (Justin)	6:30pm-7:30pm Cycling Unlimited Kristina
6:45pm-7:45pm Cycling Unlimited (Patti)	6:45pm-7:30pm Tae Bo Turbo (Teri)	6:30pm-7:30pm Cycling Unlimited (Kent)	6:30pm-7:15pm Tae Bo Tone (Teri)
7:30pm-8:30pm Yoga (Christina)	7:30pm - 8:15pm Zumba (Jeremy)	7:30pm-8:30pm Yoga (Nancy)	7:15pm-8:00pm "Zumba" (Candy)